-
The Best Tea for Overeating..
Naturopath Dr. Pina LoGiudice demonstrates how to make belly scrub tea, a custom tea blend made with fennel seeds, bay leaf, and lemon peel. Find ... -
5 Reasons Why I Added Eccentric Training to My Workout Routine—And You Should Too
By K. Aleisha Fetters This simple tweak will totally transform your workouts—and results. I love lifting heavy. I live for workouts when I realize that, yes, ... -
Exercise : The secret to aging slowly..
By Dr. Manny Alvarez You have all heard the benefits of regular exercise. It will lower your blood pressure, strengthen your heart, and reduce stress ... -
6 anti-aging foods that can help you look and feel younger..
By Amy Gorin Scientists believe physical aging can begin as soon as we’re 20 years old, with the more noticeable effects typically appearing later in ... -
The Best Tea for Weight Loss..
Naturopath Dr. Pina LoGiudice explains how oolong tea can inhibit fat absorption and help you lose weight. Then, find out if you should be buying ... -
How to Trick Your Body Into Losing Weight..
By Editorial Staff Shedding extra pounds can cut your risk of diabetes, heart disease, stroke, and joint pain by 50 percent, so it's no wonder ... -
7 infusions that can increase metabolism, brighten up skin and more.
by Vasudha Rai Mornings are sacred, for more reasons than one. It’s the right time to set the mood for the day, which is why so ... -
Cuban Cauliflower Rice Bowl
By: Carolyn Casner From: EatingWell.com, May 2017 In this riff on a healthy grain bowl recipe we use cauliflower rice instead of another whole grain ... -
Top 10 Successful Workouts Will Increase Your Metabolism Rate And Weight Loss Quickly
by Genetic Exercise is very necessary for the body. It keeps you healthy and checks that your weight is under control. Not only this it ... -
The Problem With Teatoxes..
Teatoxes are endorsed by celebrities and promise to help you slim down quickly but are they safe and worth your money? Naturopath Dr. Pina LoGiudice ...
