Tag: Appropriate nutrition
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by Gene Kim , Joe Avella and Kevin Reilly Is coffee actually good for you? How many cups a day is considered healthy? Is drip coffee worse than espresso? Joe ...
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by : ERIN BRODWIN, BUSINESS INSIDER If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at ...
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Jay Willis A new study finds a link between circadian timing, food intake, and body-fat percentage. It is a scientific fact that foods are at their ...
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By Michael Franco You've likely heard that eating protein can fill you up faster than eating simple carbs like bread and pasta. Now, researchers at ...
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by Rose Welton Weight Loss According to the MedlinePlus website, pomegranate juice has been used to treat obesity and help with weight loss. However, there ...
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by Liana Werner - Grey Ingredients: 1 box (8 oz) Explore Cuisine Red Lentil Penne 1 yellow onion, sliced 2 tablespoons olive oil 1 ½ ...
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This easy make-ahead salad combines garlicky lemon dressing with fresh broccoli, tangy pimiento-stuffed and mild green onions for a dish that's packed with delicious zingy ...
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JENNY SUGAR Kristina went to the doctor and saw 250 pounds on the scale. That, along with a friend's unexpected death, quitting her job, and ...
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By Maria Cohut Two new studies, both conducted in mice, support each other's findings: that the ketogenic, or "keto," diet may improve memory in old ...
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Should you go gluten free? Eat eggs? How about coconut oil? Heart experts have officially weighed in on the myths and facts about over-hyped foods, ...
