Sweet Potato Black Bean Hash


Sweet Potato Black Bean Hash

FULL RECIPE: http://bzfd.it/20Y2EYU

Posted by Tasty on Tuesday, February 16, 2016


Here’s what you will need:

  • 4 Tbsp. olive oil
  • 3 cups diced sweet potatoes (about 2 large potatoes)
  • ½ yellow onion, diced
  • 1 red pepper, sliced
  • Salt and pepper to taste
  • ½ Tbsp. paprika
  • 1 tsp cumin
  • 2 cups spinach
  • 1 15-oz. can black beans




Heat olive oil on medium heat in a large pan. Add sweet potatoes, onion, pepper, salt, pepper, paprika, and cumin and stir. Cook for 10 minutes, occasionally stirring. Add spinach and cook for an additional five minutes. Lastly, add the black beans and stir until all ingredients are well-blended.

Serve up with eggs and avocado or on its own. Enjoy!


SOURCE : http://www.buzzfeed.com/jodyduits/this-very-healthy-breakfast-will-make-you-feel-refreshed-and#.rplNxlMYO

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