baobab powder how to use

Using Baobab. Because baobab is often sold in powder form, it can be used in smoothies, sauces, soups, and even baked goods. If you have a sauce that could use a citrusy kick, try adding a little baobab powder. Though this nutritious powder and the fruit from which it is derived are fairly common in other parts of the world, it is still relatively new in many western countries. Baobab powder is a natural superfood derived from the baobab tree. The baobab fruit — whether fresh or powdered — is a staple in many cuisines and associated with various health benefits. I decided to try using Baobab Powder, which is is rich in Vitamin C, and has a fine consistency that could easily be mixed into a facial mask. Here are some simple ways you can include baobab in your diet. For a post-workout drink, stir a tablespoon of baobab powder in a glass of water to replenish the electrolytes lost during your workout. The baobab fruit is a tangy fruit with a citrusy flavor - delicious! Baobab Powder: The prebiotic, immune-boosting superfood. You can use either a shaker bottle or a small whisk to combine the two. . In many ways, baobab (pronounced BAY-oh-bab) is one of the most “super” superfoods. "Because baobab contains moisturizing components, such as Omega-3 fatty acids, using it in oil form for your hair can smooth out frizzy, dry hair," says Husain. It also makes a tasty nutrient-rich smoothie addition. 2) Add to smoothies-Baobab has a citrusy, mild flavor so you do not need to worry about hiding its taste, or having it ruin your favorite smoothie mix. More ways to use baobab: How to Use Baobab Fruit Powder. You can sprinkle baobab powder on yogurt or oatmeal. You can also add it to water or sparkling mineral water as a refreshing and much healthier alternative to soda. There are so many ways to enjoy this vitamin and fiber-rich superfood! To ensure that the baobab fruit powder is of the highest quality, the green, itchy fuzz is scrubbed off of the outside of the fruit. Baobab powder is a rich source of vitamin C, which contributes to normal: Energy release A little Baobab powder goes a long way, so it is also a very affordable treatment. An excellent source of bioavailable vitamin C, antioxidants, and fiber. Learn how easy it is to drink baobab powder with these baobab drink recipes and tips. Baobab Oil works wonders on my skin, offering Vitamins A and E, and Omega 3, 6 and 9 Essential Fatty Acids. We simply harvest and sieve to produce a 100% natural and organic superfood powder that is exceptionally nutrient-rich, providing a wide range of health benefits. Look for this powder at health food stores or try shopping for it online. Inside it’s hard casing (we use a hammer to crack it open) the pulp is naturally dehydrated. The next step in creating organic baobab powder is to crack open the superfruit and scoop out the contents – which includes the baobab pulp, pulp-encrusted seeds and the fibers. Since this powder is made from baobab fruit pulp, you’ll get to experience that same great fruit flavor in whichever way you decide to use the powder. Tips for Using Baobab Powder. It offers numerous potential health benefits, including aiding in weight loss, providing the body with key nutrients and minerals, balancing blood sugar, reducing inflammation, and more! Here are the top 6 benefits of baobab fruit and powder. 1) Add to water-One of the easiest ways to use baobab powder is to add 2 Tablespoons of powder into an 8 ounce glass of water. Baobab oil itself is abundant in vitamin E and antioxidants, which means that it's the perfect antidote for dry scalp and damaged hair. S hard casing ( we use a citrusy kick, try adding a little baobab powder for powder... 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