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Acid Reflux : Natural Solutions

Acid Reflux : Natural Solutions

Acid reflux affects millions of Americans, and new research suggests medications may be secretly doing you harm. Learn how melatonin, licorice and baking soda can naturally soothe acid reflux.
Stomach acid drugs may increase vitamin deficiency risk.Heartburn drugs could cause vitamin B12 deficiency which is link with anemia.

What to to when acid reflux attacks? The good news, we'll show you easy medications freeways to battle the blaze in your belly.

Common Symptoms:

  • Burning from stomach to throat
  • Sour taste in mouth
  • Hoarseness
  • Chronic cough

 

Med-free ways to soothe acid reflux

Melatonin - take 3 mg two hours before going to bed up to 4 weeks

Licorice - DGL Licorice chew 1-2 tablets before meals

Baking Soda - Add 1 tablespoon to 1/2 cup of water.

 

By: DoctorOz

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