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How to Lose Weight Fast: 3 Simple Steps, Based on Science
Written by Kris Gunnars, BSc There are many ways to lose a lot of weight fast. However, most of them will make you hungry and ... -
This Certified Trainer and Nutritionist Lost 80 Pounds Using This Diet Method
by JENNY SUGAR Mallory King is a 27-year-old certified trainer and nutritionist with her own wellness blog, but she wasn't always this focused on being healthy. She shares ... -
Can The Apple Cider Vinegar Diet Help You Lose Weight?
Posted by: Cynthia Holzapfel Many of you have already heard that raw, organic, and unfiltered apple cider vinegar can assist in weight loss and overall ... -
5 Best Teas for Weight Loss
A steaming cup of tea is the perfect drink for soothing a sore throat, warming up on a cold winter’s night, and losing extra weight. ... -
How to Lose Weight With a Lemon Juice, Cayenne Pepper & Honey Mix
By Jessica Bruso A mix of water, lemon juice, cayenne pepper and honey or maple syrup makes up the main food allowed on a detox ... -
30 Day Weight Loss Tea While You Sleep...
IT'S NOT JUST TEA, IT'S A LIFESTYLE! If you are looking for an amazing detox tea that you can incorporate into your daily routine, this ... -
How Coconut Oil Can Help You Lose Weight and Belly Fat
Coconut oil is the world's most weight loss friendly fat. It contains a unique combination of fatty acids with powerful effects on metabolism. Several studies show ... -
Can Cayenne Pepper Help You Lose Weight?
Overview Cayenne pepper is a natural herb that may help you lose weight. This red pepper may curb your appetite, speed up your metabolism, and ... -
BODY MASS Reduction Recipes to trim your tummy..
From my awesome trainer Larry..I am passing this onto you…my audience so you can enjoy some of the food tips and recipes. Before viewing, I ... -
Michelle's Trick For Losing 70 Pounds of Body Fat in Her 40s Wasn't a Diet
by Dominique Astorino At 36, Michelle was unhappy with her weight and shape and was a self-proclaimed binge eater. Today, at 48, Michelle looks decades younger and ...