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A guideline to Workout Indoors
Training indoors might be that workout; you can build your home gym depending on your unique needs and budget, and working out at home couldn’t ... -
Diet drinks may be preventing you from losing weight
by Adam Boult Many people ditch sugary fizzy drinks in favour of low-calorie alternatives when they are trying to lose weight, but a study has found ... -
Melissa Joan Hart flaunts 40-lb. weight loss on her 40th birthday
AOL.COM EDITORS Talk about a bewitching bikini bod! Melissa Joan Hart recently slimmed down thanks to Nutrisystem, and she has no qualms about flaunting her ... -
How Many Calories Do You Burn During the Holiday Season?
How Many Calories Do You Burn During the Holiday Season? by Tiffany McHugh In the spirit of holiday season, we're determined to applaud every single calorie ... -
The Controversial Diet that Really Works
The Controversial Diet that Really Works by ALISON EDMOND AS TOLD TO ERIN FLAHERTY The science is sketchy, the FDA won't approve it, and it ... -
Xiaomi's $16 fitness tracker gets a heart-rate monitor
Xiaomi's $16 fitness tracker gets a heart-rate monitor by Matt Brian Although it isn't readily available in the west, Xiaomi's Mi Band fitness tracker has ... -
9 Best Weight Loss Apps for 2015
9 Best Weight Loss Apps for 2015 By JOSH SMITH These are the best weight loss apps you can download to get in shape and lose ... -
5 No-Fail Nighttime Weight Loss Tips
5 No-Fail Nighttime Weight Loss Tips By Mirel Ketchiff Bedtime Slim-Down Tricks Generally, losing weight feels like a lot of work. To slim down, you have ... -
Cryotherapy: What Works and What Doesn’t
Cryotherapy: What Works and What Doesn’t by Stephen Propatier A recent email from a fan asks, “What is your take on the benefits or consequences ... -
My Cryotherapy Session...Is it safe? You be the judge..
My Cryotherapy Session...Is it safe? You be the judge.. By : HealthBeast D: So I'm getting ready for my first Cryotherapy session. I'm going to ...
Weight Loss Tools
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Diet drinks may be preventing you from losing weight
by Adam Boult Many people ditch sugary fizzy drinks in favour of low-calorie alternatives when they are trying to lose weight, but a study has found that diet drinks could actually ... - View moreAOL.COM EDITORS Talk about a bewitching bikini bod! Melissa Joan ...
- View moreHow Many Calories Do You Burn During the Holiday Season? ...
