-
Which Is Better For Your Gut — Apple Cider Vinegar Or Lemon Water?
by: William Cole, D.C. As a functional medicine doctor, I'm obsessed with the wonderful world of the microbiome. I've explored things like histamine intolerance, SIBO, leaky gut syndrome, and the science ... -
Katie "Didn't Follow a Specific Diet" and Still Lost 40 Pounds — Here's How
by Gina Florio Katie Gallagher's weight-loss story doesn't have any big twists or turns. She didn't follow a diet fad or jump on board with ... -
This Is How Jessica Lost Over 100 Pounds — Without "Going on a Diet"
by Jessica Gerlock People ask me all the time how I lost over 100 pounds. What did you eat? What did you do exercise-wise? Well, to ... -
Cinnamon may help attack fat, fight obesity, study finds
Sean Rossman, USA TODAY University of Michigan research finds an essential oil in cinnamon attacks fat cells and could be used as a treatment to fight ... -
Coffee, tea, or Red Bull: what's the healthiest way to get your caffeine fix?
By Richard Jones Caffeine makes the world go round, or so we believe. In the UK, we drink approximately 55 million cups of coffee per day. ... -
Lose 9 Pounds in 7 Days on the Grapefruit Diet
By Editorial Staff "The grapefruit diet — it’s been in, it’s been out, it’s been in, it’s been out. But today it’s back in,” Dr. Oz ... -
These superfoods from all over the world need to make it to your diet
By Marie Bladt From spirulina to matcha and chia seeds, these are the most nutrient-rich, detoxifying and energizing ingredients to add to your diet. Emma ... -
Military diet: 3-day diet or dud?
By Sandee LaMotte, CNN (CNN)Looking for an easy diet to lose a quick few pounds? If you're searching on the Internet, chances are you've stumbled ... -
7 infusions that can increase metabolism, brighten up skin and more.
by Vasudha Rai Mornings are sacred, for more reasons than one. It’s the right time to set the mood for the day, which is why so ... -
Breakfast was the most important meal of the day — until America ruined it
By Michael Ruhlman When I was growing up in the late 1960s, Dad, who did the grocery shopping every Saturday morning, didn’t think twice about ...
Weight Diet plan
Enjoy delicious food and lost weight the easy way. Find out the perfect weight loss diet plan to relish the most delicious recipes without worrying about weight.
- View more
Katie "Didn't Follow a Specific Diet" and Still Lost 40 Pounds — Here's How
by Gina Florio Katie Gallagher's weight-loss story doesn't have any big twists or turns. She didn't follow a diet fad or jump on board with a popular workout regimen. She ... - View moreSean Rossman, USA TODAY University of Michigan research finds an essential ...
- View moreBy Editorial Staff "The grapefruit diet — it’s been in, it’s ...
