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The single best type of exercise for your brain, according to scientists..
by Erin Brodwin Want an all-natural way to lift your mood, improve your memory, and protect your brain against age-related cognitive decline? Get moving. A wealth ... -
6 Simple Tricks to Keep Your Brain Young...
Amanda MacMillan / Health.com Society tells us that you can’t teach an old dog new tricks—that it’s harder for adults to learn new skills than ... -
7 Nutrients That Keep Your Brain Young, According To Science
BY LECIA BUSHAK While genetics and exercise play a large role in your brain health and risk of developing dementia, diet is quite influential, too. ... -
Your Brain Ages Just Like Your Body—Here's How to Keep It Young
by KELSEY CLARK Humans spend a lot of time trying to slow down aging from the outside—we buy expensive face creams, spend hours primping in ... -
Do brain-training exercises really work?
By Jacqueline Howard, CNN (CNN) - A battle has been brewing over whether brain training really works, leaving consumers stuck in the middle, scratching their heads. ... -
Want to Raise Your IQ by 23 Percent? Neuroscience Says Take Up This Simple Habit
By Melanie Curtin Contributor, Inc.com There are two types of intelligence: crystallized intelligence and fluid intelligence. Crystallized intelligence is your ability to utilize information, skills, and ... -
Obesity alters brain structure and function
It’s not just your waistline that suffers as you put on weight. Researchers are beginning to find puzzling new links between obesity, memory loss and ... -
8 Ways Eating Can Improve Your Mental Health
Olivia Tarantino / Eat This, Not That! Ditch the fast food Although French fries and ice cream often make it on the list of grub ... -
Hardwired Brain Functioning for Weight Loss
Recent study revealed that dieting success may be hardwired into the brain. A new research report provided by Chen et al in Cognitive Neuroscience, explored ... -
6 Ways to Train Your Brain to Literally Get Smarter
Andrew Medal Train your brain and get smarter. In today's world, brain is worth more than brawn, and even ancient tricks can help. We live ...
Mind Health
Healthy mind creates a powerful well-being.
An insightful posts and guide on mind health such as anxiety, hypnotherapy weight loss, brain hacks, depression, anger, drug abuse & much more.
