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Sweet Potato Cinnamon Muffins
by Jeny Bingham in Veganawakening You will be amazed that both these muffins and the caramel sauce, total, are just eight ingredients. By using both the ... -
A Lemon Diet for Effective Weight Loss
How to lose those extra pounds are some ways a lot of people have been searching. The use of lemon in the diet plan is ... -
This 1-Day Paleo Meal Plan Is Under 1600 Calories
by DOMINIQUE ASTORINO If you're a Paleo newbie, a vet looking for recipe ideas, or just trying to cut carbs and up protein, we have ... -
62 Creative Ways to Incorporate Belly-Flattening Beans Into Your Everyday Diet
62 Creative Ways to Incorporate Belly-Flattening Beans Into Your Everyday Diet by DOMINIQUE ASTORINO They're not called "magical fruit" for nothin'! Beans are loaded with ... -
3 Healthy Breakfast Meals for Weight Loss
3 Healthy Breakfast Meals for Weight Loss Breakfast. It’s the most important meal of the day, since it jump starts your metabolism and gives your ... -
14 High-Protein Snacks Under 200 Calories
14 High-Protein Snacks Under 200 Calories For SELF, by Audrey Bruno Power up with these nourishing treats. When you come down with a snack attack, ... -
Seven everyday foods that pack a powerful punch
BY JOANNE RICHARD Forget the seven wonders of the world – how about the seven natural health wonders, instead. “Coming from every corner of the ... -
Wild Weekend? Reset With 5 Detoxing, Debloating Smoothies
by DOMINIQUE ASTORINO Recovering from some overeating or having some digestive issues? With enzymes that fight bloat, fiber that aids in digestion, belly-fat-burning blueberries, gut-friendly ... -
Healthy Blueberry Breakfast Smoothie
Recipe by:Lisa Marie "A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure ... -
The Zero-Calorie ‘Miracle’ Noodle
Franziska Spritzler, Authority Nutrition Shirataki noodles are a unique food that’s very filling yet low in calories. These noodles also contain a type of ...