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Red Alert: These Are the 4 Worst Foods That Cause Inflammation
Avoid these to combat chronic inflammation. Inflammation is one of the body’s natural mechanisms for increasing blood flow—as well as antibodies and proteins—to an area ... -
Just A Handful Of Nuts May Help Keep Us From Packing On The Pounds As ...
Eating a handful of almonds, walnuts, peanuts or any type of nut on a regular basis may help prevent excessive weight gain and even lower ... -
Jenna Jameson reveals 80 lb weight loss, shares intense Keto diet meal routine with fans
Watch the latest video at foxnews.com By Morgan M. Evans | Fox News Jenna Jameson is celebrating another huge weight loss milestone. The former adult film star ... -
How to Lose Weight Fast: 3 Simple Steps, Based on Science
Written by Kris Gunnars, BSc There are many ways to lose a lot of weight fast. However, most of them will make you hungry and ... -
This Certified Trainer and Nutritionist Lost 80 Pounds Using This Diet Method
by JENNY SUGAR Mallory King is a 27-year-old certified trainer and nutritionist with her own wellness blog, but she wasn't always this focused on being healthy. She shares ... -
The number of times you should exercise each week to keep your arteries healthy..
by Leah Groth Want to keep your heart healthy and arteries unclogged? New research shows exactly how much exercise you should be getting to keep ... -
The #1 Food You Should Eat for Breakfast..
By: Lisa Valente, M.S., R.D. Find out what food to add to your morning routine to power you through the day. Oatmeal is as close to ... -
Can The Apple Cider Vinegar Diet Help You Lose Weight?
Posted by: Cynthia Holzapfel Many of you have already heard that raw, organic, and unfiltered apple cider vinegar can assist in weight loss and overall ... -
5 Best Teas for Weight Loss
A steaming cup of tea is the perfect drink for soothing a sore throat, warming up on a cold winter’s night, and losing extra weight. ... -
How to Lose Weight With a Lemon Juice, Cayenne Pepper & Honey Mix
By Jessica Bruso A mix of water, lemon juice, cayenne pepper and honey or maple syrup makes up the main food allowed on a detox ...
