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How to Trick Your Body Into Losing Weight..
By Editorial Staff Shedding extra pounds can cut your risk of diabetes, heart disease, stroke, and joint pain by 50 percent, so it's no wonder that more than half of ... - View moreby Genetic Exercise is very necessary for the body. It ...
- View moreThere are lifetimes when you start feeling a need for ...
Nutrition
A collection of healthy nutriotional mixes
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5 Foods to Add to Your Diet for a Toned Summer Bod
by : Tone It Up The days are getting longer and the sun is coming out. It’s time to get those bikinis ready, because summer is on its way! To ... -
I Gained Weight Because of These 3 Lunch Mistakes
by : Jenny Sugar Straight out of college and having lived off a diet of cereal, pasta, and bagels, I was having major stomach issues, so I thought gluten was ...
Fitness Tips
Tips on getting fit!
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5 Reasons Why I Added Eccentric Training to My Workout Routine—And You Should Too
By K. Aleisha Fetters This simple tweak will totally transform your workouts—and results. I love lifting heavy. I live for workouts when I realize that, yes, I'm ready to go up ... -
Exercise : The secret to aging slowly..
By Dr. Manny Alvarez You have all heard the benefits of regular exercise. It will lower your blood pressure, strengthen your heart, and reduce stress in your life, but there ...
Weight Loss How To
Tips on how to lose weight the fun way
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How to Trick Your Body Into Losing Weight..
By Editorial Staff Shedding extra pounds can cut your risk of diabetes, heart disease, stroke, and joint pain by 50 percent, so it's no wonder that more than half of ... -
Top 10 Successful Workouts Will Increase Your Metabolism Rate And Weight Loss Quickly
by Genetic Exercise is very necessary for the body. It keeps you healthy and checks that your weight is under control. Not only this it keeps your mind fresh, you ...
Healthy Lifestyle
Tips on living healthy
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The Best Tea for Overeating..
Naturopath Dr. Pina LoGiudice demonstrates how to make belly scrub tea, a custom tea blend made with fennel seeds, bay leaf, and lemon peel. Find out how these three ingredients ... -
5 Reasons Why I Added Eccentric Training to My Workout Routine—And You Should Too
By K. Aleisha Fetters This simple tweak will totally transform your workouts—and results. I love lifting heavy. I live for workouts when I realize that, yes, I'm ready to go up ...
The Best Tea for Overeating..
Naturopath Dr. Pina LoGiudice demonstrates how to make belly scrub tea, a custom tea blend made with fennel seeds, bay leaf, and lemon peel. Find ...5 Reasons Why I Added Eccentric Training to My Workout Routine—And You Should Too
By K. Aleisha Fetters This simple tweak will totally transform your workouts—and results. I love lifting heavy. I live for workouts when I realize that, yes, ...Exercise : The secret to aging slowly..
By Dr. Manny Alvarez You have all heard the benefits of regular exercise. It will lower your blood pressure, strengthen your heart, and reduce stress ...6 anti-aging foods that can help you look and feel younger..
By Amy Gorin Scientists believe physical aging can begin as soon as we’re 20 years old, with the more noticeable effects typically appearing later in ...The Best Tea for Weight Loss..
Naturopath Dr. Pina LoGiudice explains how oolong tea can inhibit fat absorption and help you lose weight. Then, find out if you should be buying ...How to Trick Your Body Into Losing Weight..
By Editorial Staff Shedding extra pounds can cut your risk of diabetes, heart disease, stroke, and joint pain by 50 percent, so it's no wonder ...7 infusions that can increase metabolism, brighten up skin and more.
by Vasudha Rai Mornings are sacred, for more reasons than one. It’s the right time to set the mood for the day, which is why so ...Cuban Cauliflower Rice Bowl
By: Carolyn Casner From: EatingWell.com, May 2017 In this riff on a healthy grain bowl recipe we use cauliflower rice instead of another whole grain ...Top 10 Successful Workouts Will Increase Your Metabolism Rate And Weight Loss Quickly
by Genetic Exercise is very necessary for the body. It keeps you healthy and checks that your weight is under control. Not only this it ...The Problem With Teatoxes..
Teatoxes are endorsed by celebrities and promise to help you slim down quickly but are they safe and worth your money? Naturopath Dr. Pina LoGiudice ...
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