Sign in / Join

Reduce stress before hopping on a plane.more

Lower your odds of pulling a muscle.more

Loosen up after a long flight.more

You can fit in this quick workout anywhere.more

Stay healthy while you travel.more

UC San Francisco researchers studying beige fat - a calorie-burning tissue that can help to ward off obesity and diabetes - hmore

You'll want to add this classic sculpting move to your routine.more

Breaking research into fish oil supplements shows that they may be able to stave off a number of metabolic changes associatedmore

Excess weight may hold a greater cancer burden than we thought; researchers have linked being overweight or obese to an additmore

The ab moves you probably aren't doing (but should be!).more

Learn all about nonalcoholic fatty liver disease. This article looks at the causes, symptoms, diagnosis, treatment, and outlomore

Diets that are very high in protein are linked to an increased risk for developing type 2 diabetes, and high protein levels hmore

Come back from a gym hiatus with these tips from trainer Rob Sulaver.more

The good news: As long as you're not in pain, it will probably heal on its own.more

A new statement from the American Heart Association recommends children aged 2-18 limit their added sugar intake to fewer thamore

You skipped stretching, skimped on water, slammed a sugary smoothie. Are these mini workout "offenses" really a hugmore

AICR's evidence shows that carrying extra body fat increases risk for 11 types of cancer, including postmenopausal breast andmore

This pro snowboarder has her eye on the 2018 Winter Olympics and she's getting fit for the slopes this summer with a higmore

When it comes to toning your core, these five crunch exercises are much better than the original.more

Although gallstone disease and heart disease share many risk factors, a new analysis finds that, even without these, gallstonmore

The Olympic swimmer on setting "unreasonable" goals, beating her personal best, and prioritizing fun.more

The existence of 'healthy obesity' has been questioned by health professionals and scientists. A new study provides further emore

From tech-savvy new ways to flow to some serious health benefits, there are many reasons to love the ancient pmore

People trying to shed pounds - but who hang out with heavier pals regularly - are more likely to lose weight if they includemore

People receiving personalised nutrition advice develop healthier eating habits including consuming less red meat and reducingmore

Findings from Boston University School of Medicine (BUSM), which appear in eLife, provide a possible explanation as to why momore

A longer duration of overweight and obesity in adulthood is associated with increased risk of several cancers, including breamore

more

A scientific statement from the American Heart Association says physical activity does not counteract the health risks linkedmore

Food advertising is a multi-billion dollar industry, with approximately $1.8 billion annually aimed at children and adolescenmore

Treatment-Resistant Infections Among Newborns in India Pos...more

Higher fruit intake, cholesterol-lowering drugs also associated with reduced risk, researchers say...more

Changes intended to make organ allocation more equitable...more

Suggestions for what to include...more

As many as 4 in 10 seeking help after first episode are medicated inappropriately, researchers say...more

Current guidelines don't identify them as a high-risk group, but they should, researchers say...more

When it's particularly important...more

Eat a healthy snack beforehand...more

Nutrition

A collection of healthy nutriotional mixes

Fitness Tips

Tips on getting fit!

Weight Loss How To

Tips on how to lose weight the fun way

Healthy Lifestyle

Tips on living healthy
Load More

Subscribe to LOSEWEIGHTVERYFAST.COM

Get Free access to the latest WEIGHT LOSS news, tips and procedures that are shaping you up for best results.

Your Details are safe with us. Click X above to opt out of our mailing list

Subscribe to LOSEWEIGHTVERYFAST.COM

Get Free access to the latest WEIGHT LOSS news, tips and procedures that are shaping you up for best results.

Your Details are safe with us. Click X above to opt out of our mailing list